Time for a new hobby?

1/29/2019

I recently read about a woman who enjoyed making bread, not only for the delicious outcome, but also because it gave her the opportunity to gently exercise her hands. This article, 12 simple finger dexterity exercises for seniors, has many other ideas for helping with that, which can be especially beneficial for those with arthritis.

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Laura B. Haw, M.S., C.P.G. Aging Studies Instructor and and Creative Engagement Specialist

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Discover the beauty, emotion, and truth of music through the words of legendary minds. This quote video captures the essence of how music moves, heals, and inspires us across time and cultures.

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Time for a new hobby?

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